Weigh In record (no journal entry) for 30 May 2021
|
122.6 lb
Lost so far: 13.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2021:
|
1753 kcal
|
Fat: 85.19g | Prot: 72.21g | Carb: 176.57g.
Breakfast: Coffee, Cheese Pizza. Dinner: Vegetables and Cheese in Pastry. more...
|
losing 27.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
salomezbsl26's weight history
|