Mann3210's Journal, 29 May 2021

253.1 lb Lost so far: 41.0 lb.    Still to go: 48.1 lb.    Diet followed reasonably well.

---

1831 kcal

Fat: 31.07g | Prot: 89.28g | Carb: 259.87g.   Breakfast: Vitafit Premium Blutorangendirektsaft . Lunch: Alpro Sojajoghurt - Natur Ungesüßt . Dinner: Maggi Tomaten-Mozzarella-Suppe, Gut & Günstig Junge Erbsen, Gut & Günstig Sonnenmais, Edeka Große Bohnen. Snacks/Other: Orangen, Seeberger Popcorn-Mais. more...

98 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...