Weigh In record (no journal entry) for 29 May 2021
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167.6 lb
Lost so far: 77.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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2465 kcal
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Fat: 72.68g | Prot: 151.99g | Carb: 275.92g.
Breakfast: Myprotein Peanut Butter, Myprotein Impact Whey Protein Natural Chocolate, Alesto Graines de Courge Émondées Bio, Quaker Flocons d'avoine (40g). Lunch: Lidl Haricots Verts Extra Fins, Oeuf Dur, Lidl Riz Basmati. Dinner: Cuisse de Poulet (Peau Pas Mangée), Lidl Haricots Verts Extra Fins, Lidl Riz Basmati. Snacks/Other: Alesto Chouchou, Myprotein Peanut Butter, Grand Frais Dattes Medjoul, Graines de Chia Séchées, Lidl Fruits Rouges Surgelés, Lindt Chocolat Noir 85%, Myprotein Caséine Micellaire, Milbona Skyr Vanille. more...
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gaining 7.7 lb a week
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