Weigh In record (no journal entry) for 28 May 2021
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147.7 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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393 kcal
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Fat: 24.05g | Prot: 37.58g | Carb: 4.94g.
Breakfast: Сосиска Индейки, Жареное Яйцо, Огурец (с Кожурой), Сыр Моцарелла. more...
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losing 0.2 lb a week
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