Weigh In record (no journal entry) for 28 May 2021
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126.3 lb
Lost so far: 23.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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1068 kcal
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Fat: 16.81g | Prot: 28.76g | Carb: 209.24g.
Breakfast: Dennree Honig Waffeln, DM Molke-Riegel. Lunch: Tomaten, Edeka Bio Maiswaffeln Gesalzen, Erdbeeren, Süßkirschen, Basmati-Reis (Gekocht), Haribo Vampire. Dinner: Tomaten, Edeka Bio Maiswaffeln Gesalzen. more...
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gaining 3.1 lb a week
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