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🙈kein Wunder
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157.2 lb
Lost so far: 129.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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1242 kcal
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Fat: 50.38g | Prot: 74.76g | Carb: 123.04g.
Lunch: Milfina Joghurt Türkischer Art, Aldi Rote Paprika, Zwiebeln, Karotten, Zucchini, Champignons. Dinner: Eiweiß, Gutes Land Butterkäse, Aldi Bio Reiswaffeln ohne Salz , Trader Joe's Wrap Mehrkorn mit Leinsamen, Rispentomaten. Snacks/Other: Aldi Eiweiß Knäcke. more...
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gaining 4.6 lb a week
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