Weigh In record (no journal entry) for 27 May 2021
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208.6 lb
Lost so far: 39.5 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1274 kcal
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Fat: 49.85g | Prot: 54.75g | Carb: 157.86g.
Breakfast: Clover Full Cream Fresh Milk, Sugar. Lunch: Burger King Mozzarella Sticks, Burger King Whopper. Dinner: Beacon Sparkles. more...
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losing 15.4 lb a week
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ElskeBotha's weight history
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