Weigh In record (no journal entry) for 20 May 2021
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194.0 lb
Lost so far: 9.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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205 kcal
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Fat: 10.84g | Prot: 8.33g | Carb: 17.74g.
Breakfast: Примрыбснаб Печень и Икра Минтая Натуральная, Президент Сыр Плавленный Сливочный, Край Каравай Хлеб Финский. more...
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losing 12.3 lb a week
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Androliy's weight history
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