Weigh In record (no journal entry) for 26 May 2021
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182.1 lb
Lost so far: 29.5 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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742 kcal
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Fat: 33.80g | Prot: 78.99g | Carb: 29.61g.
Breakfast: Ovo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Carne Moída Patinho. Dinner: Santa Clara Ricota Fresca, Ovo. Snacks/Other: Batavo Grego Pense Zero Morango (200g), Batavo Grego Pense Zero Morango (200g). more...
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losing 0.0 lb a week
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fiquemagradanifalcao's weight history
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