Weigh In record (no journal entry) for 25 May 2021
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133.4 lb
Lost so far: 34.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2021:
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834 kcal
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Fat: 47.23g | Prot: 35.74g | Carb: 68.77g.
Breakfast: Heidelbeeren, Alpro Soya Mandelmilch Ungesüßt, Zimt, Haferflocken, Banane, Kaffee. Lunch: Dürüm. Dinner: Grünländer Mild & Nussig, Gekochtes Ei. Snacks/Other: Kaffee mit Milch, Tee. more...
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1727 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 10 minutes, Schritte zählen - 18 minutes, Resting - 15 hours and 44 minutes, Sleeping - 7 hours and 48 minutes. more...
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steady weight
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