Weigh In record (no journal entry) for 24 May 2021
|
148.2 lb
Lost so far: 1.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2021:
|
581 kcal
|
Fat: 17.82g | Prot: 39.93g | Carb: 64.91g.
Breakfast: Кофе с Молоком. Lunch: Макароны Отварные, Vici Крабовые Палочки Охлаждённые, Индейка Тушеная. Dinner: Кефир 2,5%. Snacks/Other: ВкусВилл Брусника Свежезамороженная, Зеленый Чай. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anastasi_128's weight history
|