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بداية جديدة
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138.9 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1315 kcal
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Fat: 47.77g | Prot: 93.67g | Carb: 126.35g.
Breakfast: عيش بلدى (خبز), جبن جبن قريش, Apple, Cucumber, Boiled Egg. Lunch: عيش بلدى (خبز), Meat, Beef Stew. Dinner: Peach, Nonfat Plain Yogurt, مكسرات لوز. Snacks/Other: Tea Unsweetened, Oil Popped White Popcorn, Miro Skimmed Milk Powder, Green Tea. more...
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gaining 0.0 lb a week
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