Weigh In record (no journal entry) for 24 May 2021
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281.1 lb
Lost so far: 23.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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1018 kcal
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Fat: 32.79g | Prot: 75.35g | Carb: 99.90g.
Breakfast: REWE Bäcker Brötchen, Marmelade. Lunch: Gutes Land Handkäse, Kühne Bärlauchgurken, Putenbrust Fleisch, REWE Bäcker Brötchen. Dinner: Lidl Griechischer Joghurt, Gut & Günstig Stangen Spargel, Bauerngut Grill-Bratwurst. more...
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gaining 1.5 lb a week
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