Weigh In record (no journal entry) for 24 May 2021
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204.8 lb
Lost so far: 114.9 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1174 kcal
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Fat: 44.44g | Prot: 96.75g | Carb: 94.29g.
Breakfast: Apple, Migros Bio Chia-Samen, Migros Bio Haferkleie, Denner Skyr Nature, Milchkaffe 330Ml (100 Ml Vollmilch), Blévita Chia & Randen. Lunch: Wasa Original Knäckebrot, Milchkaffe 330Ml (100 Ml Vollmilch), Denner Skyr Nature, Migros Bio Chia-Samen, Migros Atlantischer Brötlilachs. more...
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gaining 3.1 lb a week
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