Weigh In record (no journal entry) for 23 May 2021
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123.7 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2021:
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1841 kcal
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Fat: 86.39g | Prot: 107.54g | Carb: 172.07g.
Breakfast: Naranjas, Curry en Polvo, Higos, Plátano, Gloria Mantequilla sin Sal, Queso de Cabra, San Marcos Leche Entera, Huevo, World Table Cocoa, Semillas de Linaza, Spartan Whey Chocolate Ice Cream, Amaranto, Avena. Lunch: Lindt Chocolate Amargo 85%, Jitomate, Aguacate, Hígado, Queso Parmesano Rallado Seco, Kikkoman Salsa De Soya, La Huerta Mezcla Stir Fry. Dinner: Bel Gioioso Ricotta Con Latte, Frambuesas, World Table Cocoa, AdeS Leche de Soya sin Azúcar. more...
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losing 6.2 lb a week
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