Weigh In record (no journal entry) for 21 May 2021
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163.1 lb
Lost so far: 30.9 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2021:
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973 kcal
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Fat: 37.02g | Prot: 31.41g | Carb: 137.64g.
Lunch: Alface, Carne de Porco do Lombo (Filé), Tomates, Cenouras, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Suco de Couve com Limão, Pipoca Branca (em Óleo). Snacks/Other: Nestlé Prestígio, Café com Açúcar, DIA Cajá Manga. more...
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steady weight
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annagabryellecr's weight history
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