Weigh In record (no journal entry) for 21 May 2021
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113.1 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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1561 kcal
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Fat: 56.25g | Prot: 92.13g | Carb: 167.43g.
Lunch: Pomodori Ciliegini, Uovo, Piadina di quinoa. Dinner: McCain Patate Chef Gourmet, Sunwarrior Warrior Blend Plant Based Protein, Natura Felice Crema di Mandorla, Salsa di Soia (Tamari), Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Coppiello Giovanni Sfilacci di Cavallo, Mirtilli. Snacks/Other: Banana, Granola di quinoa, Milbona Dessert Proteico Vaniglia, Brownies di zucchine. more...
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gaining 1.5 lb a week
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