Weigh In record (no journal entry) for 21 May 2021
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124.3 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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1687 kcal
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Fat: 103.85g | Prot: 50.69g | Carb: 135.61g.
Lunch: 紅燒肉, 雞腿, 芥蘭, 老鍋 螞蟻上樹. Snacks/Other: 雞蛋（整個）, 農心 (NONG SHIM) 香辣海鮮味烏龍麵. more...
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gaining 9.3 lb a week
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🏋️🏻♀️crystal's weight history
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