Weigh In record (no journal entry) for 19 May 2021
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139.6 lb
Lost so far: 41.4 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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836 kcal
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Fat: 31.85g | Prot: 51.69g | Carb: 85.79g.
Breakfast: Кофе Латте, Кофе с Молоком, Кофе Латте. Lunch: Полярная Звезда Язык Говяжий Отварной, Пиканта Фасоль по-Мексикански с Кукурузой. Snacks/Other: Зеленое Яблоко, Кофе Латте. more...
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losing 290.1 lb a week
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