Weigh In record (no journal entry) for 18 May 2021
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143.1 lb
Lost so far: 39.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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797 kcal
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Fat: 13.55g | Prot: 65.05g | Carb: 108.29g.
Breakfast: Dafruta Suco de Maracujá. Lunch: Mexerica, Yoki Farofa Pronta, Cenouras Cozidas, Batatas (sem Casca, com Sal, Fervido), Shimeji na Manteiga, Feijão Vermelho, Arroz Branco (Cozido). Snacks/Other: Integralmedica Whey Protein Iso. more...
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losing 0.1 lb a week
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Isabel Braun's weight history
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