Weigh In record (no journal entry) for 18 May 2021
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121.3 lb
Lost so far: 24.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2021:
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1301 kcal
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Fat: 46.09g | Prot: 27.17g | Carb: 140.38g.
Breakfast: Activia Yogurt Fragola, Lidl Krapfen con Crema, Caffè Macchiato. Dinner: Dolce Forno Tortina Mele, Asparagi, Uovo. Snacks/Other: Prosecco, Torta di Mele Classica, Coop Patatine Rustiche, Prosecco, Fiocchi d'Avena. more...
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1388 kcal
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Activities & Exercise:
Sauna - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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