Weigh In record (no journal entry) for 17 May 2021
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134.5 lb
Lost so far: 4.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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866 kcal
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Fat: 28.39g | Prot: 49.09g | Carb: 98.86g.
Breakfast: Estrela Cream Cracker, Queijo Mozzarella, Visconti Pão de Forma Tradicional. Lunch: Cenouras, Arroz Branco (Cozido), Galo Macarrão, Queijo Mozzarella, Nestlé Creme de Leite, Seara Filé de Peito de Frango. Snacks/Other: Casa de Pães Panalli Biscoito de Coco. more...
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steady weight
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