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17.05.2021
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140.4 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2021:
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1076 kcal
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Fat: 25.62g | Prot: 75.30g | Carb: 127.10g.
Breakfast: Увелка Хлопья 6-Ти Зерновые, Alpro Mandelmilch Original, Edeka Heidelbeeren , REWE Beste Wahl Erdbeeren Ungezuckert, Aldi Cashewkerne. Lunch: Tomaten, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Radieschen, Grillmeister Innenfiletspiesse Vom Hähnchen Curry-Ananas, Edeka Champignons. Dinner: OceanSea Party-Garnelen, Greenland Dampfbeutel Grüne Gemüsemischung. Snacks/Other: Italienisches Eis, Edeka Heidelbeeren , REWE Beste Wahl Erdbeeren Ungezuckert. more...
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1552 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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