Weigh In record (no journal entry) for 17 May 2021
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234.6 lb
Lost so far: 0 lb.
Still to go: 91.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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1922 kcal
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Fat: 68.43g | Prot: 97.14g | Carb: 227.96g.
Breakfast: Müller Power Corner Nüsse + Schokoballs, Müller Power Corner Quark-Joghurt-Mix Haselnuss+Himbeere. Lunch: Döner Kebab. Dinner: Banane, Nektarinen, Arla Skyr Natur. Snacks/Other: Himbeertorte, Buttercremetorte. more...
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gaining 6.7 lb a week
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