Weigh In record (no journal entry) for 16 May 2021
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166.4 lb
Lost so far: 3.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2021:
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1846 kcal
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Fat: 118.08g | Prot: 78.67g | Carb: 119.79g.
Breakfast: Fleischsalat, REWE Leberwurst, Semmel, Gekochtes Ei. Lunch: Frischkäse, Pick Original Ungarische Salami, REWE Bio Emmentaler, Edeka Serrano Schinken, Aldi Kochschinken, Mischkornbrot, Semmel. Dinner: Krautsalat, Gut & Günstig Backofen Rösti-Ecken, Gurke (mit Schale), Tomaten, Knorr Salatkrönung Zwiebel-Kräuter, Käsewurst. Snacks/Other: Nussschnecke, Aoste Stickado Walnuss . more...
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2213 kcal
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Activities & Exercise:
Resting - 7 hours and 5 minutes, Sleeping - 8 hours, Reading - 30 minutes, Standing - 30 minutes, Sitting - 7 hours, Breastfeeding - 25 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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steady weight
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