Weigh In record (no journal entry) for 15 May 2021
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167.6 lb
Lost so far: 24.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2021:
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236 kcal
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Fat: 10.80g | Prot: 16.60g | Carb: 18.60g.
Breakfast: Dolce Gusto Chococino Caramel. Snacks/Other: Sadia Presunto Cozido Magro, Sadia Mussarela. more...
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losing 5.7 lb a week
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Ananias Lopes's weight history
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