Weigh In record (no journal entry) for 15 May 2021
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108.5 lb
Lost so far: 4.0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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1105 kcal
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Fat: 46.48g | Prot: 62.87g | Carb: 108.88g.
Breakfast: Gerlinéa Biscuit Chocolat Cacao, Fitness Boutique X Native Whey. Lunch: Gerblé Biscuit Complet au Germe de Blé, Carrefour Lentilles Cuites, Pomme. Dinner: Œufs Chocolat, Oignons, Poivrons Rouges Doux, Tomates, Endive, Puget Huile d'olive Vierge Extra Bio, Oeuf. Snacks/Other: Primevère Beurre Végétal , Gerlinéa Biscuit Chocolat Cacao, Huile de Coco, Cracotte Cracotte au Froment, Gerblé Biscuit Complet au Germe de Blé, Fitness Boutique X Native Whey. more...
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losing 1.5 lb a week
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