Weigh In record (no journal entry) for 15 May 2021
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159.0 lb
Lost so far: 127.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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1123 kcal
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Fat: 53.32g | Prot: 109.66g | Carb: 49.86g.
Lunch: Kartoffel-Gnocchi. Dinner: Gekochtes Ei, Aldi Hähnchengeschnetzeltes Gyros Art. Snacks/Other: Farmer Erdnüsse Pikant, Aldi High Protein Pudding Schoko. more...
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steady weight
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