Weigh In record (no journal entry) for 14 May 2021
|
177.0 lb
Lost so far: 21.8 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2021:
|
1246 kcal
|
Fat: 36.87g | Prot: 36.46g | Carb: 192.48g.
Breakfast: Коммунарка Шоколад Молочный, Белый Город Молоко 2,5%, Витьба Хлопья Мультизерновые 4 Злака. Lunch: Роллы. Snacks/Other: Банан. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kate_Gurova's weight history
|