Weigh In record (no journal entry) for 14 May 2021
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231.7 lb
Lost so far: 0 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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2417 kcal
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Fat: 82.74g | Prot: 60.40g | Carb: 360.10g.
Breakfast: Bienenstich. Lunch: Apfelkompott, Kaiserschmarrn. Dinner: Mühlenhof Bayerischer Leberkäse Aufschnitt, Gut & Günstig Streichzart , Baguette. Snacks/Other: Bienenstich. more...
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losing 0.4 lb a week
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