Weigh In record (no journal entry) for 13 May 2021
|
164.5 lb
Lost so far: 12.3 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2021:
|
419 kcal
|
Fat: 11.64g | Prot: 8.25g | Carb: 78.49g.
Breakfast: Нектарины, Мороженое Пломбир. more...
|
gaining 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alina.jankinunina's weight history
|