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Warum auch immer - ich hoffe, morgen ist wieder weniger.
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115.5 lb
Lost so far: 12.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2021:
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578 kcal
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Fat: 23.96g | Prot: 24.91g | Carb: 65.01g.
Breakfast: Böklunder Schinken-Sülze mit Grünem Pfeffer, Harry Sammy's Super Sandwich, Kaffee. Lunch: Spiegelei, Bratkartoffeln. Dinner: Pizzabaguette. more...
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1770 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 9 hours and 28 minutes, Resting - 3 hours and 42 minutes. more...
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gaining 6.2 lb a week
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