Weigh In record (no journal entry) for 12 May 2021
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228.8 lb
Lost so far: 91.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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478 kcal
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Fat: 32.24g | Prot: 13.74g | Carb: 33.20g.
Breakfast: Orion Чокопай, Атяшево Сервелат Швейцарский, Сыр Российский, Хлебец, Чай. more...
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losing 3.1 lb a week
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_owl_831's weight history
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