Weigh In record (no journal entry) for 11 May 2021
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192.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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2113 kcal
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Fat: 102.56g | Prot: 61.63g | Carb: 234.82g.
Breakfast: Süßstoff Tabletten , Weihenstephan Die Streichzarte, Nutella Nutella, Kirschmarmelade, Zimbo Zwiebelmettwurst, Philadelphia Doppelrahmstufe (30g), Zucker, Kaffee, Die Alpenfrische Vollmilch 3,8%, Lieken Urkorn Paderborner. Lunch: Ketchup, Bauerngut Grill-Bratwurst, Choceur Choco und Keks. Dinner: Bolognese, Spaghetti Trocken, Hohes C Milder Apfel, Lunch'N'Go Tomate & Mozzarella. Snacks/Other: funny-frisch Zwiebli-Ringe, Langnese Cremissimo à la Nogger Choc. more...
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losing 6.2 lb a week
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~{Diana}~'s weight history
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