Weigh In record (no journal entry) for 11 May 2021
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187.4 lb
Lost so far: 33.1 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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371 kcal
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Fat: 8.31g | Prot: 16.95g | Carb: 55.96g.
Breakfast: ВкусВилл Кефир 1%, Савушкин Продукт Сыр Творожный Сливочный, Хлебный Дом Хлеб Бородинский в Нарезке, Макароны Отварные. more...
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losing 0.8 lb a week
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