Weigh In record (no journal entry) for 11 May 2021
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189.8 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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1383 kcal
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Fat: 65.21g | Prot: 80.22g | Carb: 101.32g.
Breakfast: Бургер Кинг Картофель Фри, Яичница с Помидорами. Lunch: Бургер Кинг Стейкхаус. Dinner: Чай с Лимоном и Сахаром, Голден Яблоко, Печень Куриная Жареная. Snacks/Other: Chikalab Chikabar Арахис. more...
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losing 0.8 lb a week
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