Weigh In record (no journal entry) for 11 May 2021
|
173.9 lb
Lost so far: 64.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2021:
|
140 kcal
|
Fat: 9.26g | Prot: 3.83g | Carb: 10.63g.
Breakfast: Карат Сыр Творожный Виолетта Сливочный, Ржаные Хлебцы, Кофе. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imposya's weight history
|