Weigh In record (no journal entry) for 10 May 2021
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120.8 lb
Lost so far: 15.7 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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1615 kcal
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Fat: 62.95g | Prot: 48.92g | Carb: 177.68g.
Breakfast: Oats, Coffee, Peanut Butter, Honey , Banana, Alpro Soya Original. Lunch: Olive Oil, Banana, Lemon, Hummus, Black Olives, Mushrooms , Cherry Tomatoes. Dinner: Aperol Spritz, Bio Village Sauce Salsa, Amora Cornichons Croq'doux, Carrefour Croque Monsieur. more...
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losing 0.7 lb a week
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salomezbsl26's weight history
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