Weigh In record (no journal entry) for 10 May 2021
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253.3 lb
Lost so far: 13.4 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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830 kcal
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Fat: 33.94g | Prot: 53.74g | Carb: 71.56g.
Lunch: Sunflower Family Sonnenblumen Hack Pur, Knoblauch, Zwiebeln, Grüne Erbsen (Gefroren), Laselva Pomi D'oro, Just Taste Edamame Spaghetti. Dinner: Cocktailtomaten, Züger Bio Hirtenkäse Laktosefrei, Olivenöl, Balsamico, Edeka Kopfsalat , Laselva Pomi D'oro, Sunflower Family Sonnenblumen Hack Pur, Just Taste Edamame Spaghetti, Grüne Erbsen (Gefroren), Zwiebeln, Knoblauch, Berchtesgadener Land Schlagrahm , Gefrorene Erdbeeren. more...
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losing 6.2 lb a week
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nöhöhöhö's weight history
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