Weigh In record (no journal entry) for 10 May 2021
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147.7 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2021:
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814 kcal
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Fat: 59.39g | Prot: 30.71g | Carb: 40.77g.
Breakfast: Овсяная Каша на Молоке, Сосиски Молочные. Lunch: EatMeat Купаты Свиные. Dinner: Теремок Окрошка Домашняя на Квасе. more...
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losing 0.9 lb a week
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