Weigh In record (no journal entry) for 09 May 2021
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134.5 lb
Lost so far: 33.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2021:
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887 kcal
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Fat: 46.67g | Prot: 31.66g | Carb: 84.85g.
Breakfast: Kaffee. Lunch: Sonnenblumenöl, Puda Kalifornische Mandeln Gemahlen, Müller Reine Buttermilch, Back Family Vanille Paste, Dr. Oetker Backpulver, Canderel Stevia, Meersalz, Haferflocken, Ei. Snacks/Other: Frankfurter Kranz, Quarkkuchen, Kaffee, Tee. more...
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1550 kcal
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Activities & Exercise:
Schritte zählen - 25 minutes, Resting - 13 hours and 47 minutes, Sleeping - 9 hours and 48 minutes. more...
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steady weight
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