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APTEM87
Journal
08 May 21
APTEM87's Journal, 08 May 2021
APTEM87's Profile
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Weigh In record (no journal entry) for 08 May 2021
231.5 lb
Lost so far:
0 lb
.
Still to go:
66.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2021:
1009 kcal
Fat: 35.59g | Prot: 38.09g | Carb: 141.17g.
Breakfast:
Чай с Сахаром, Веселый Молочник Сметана 15%, Блины на Молоке.
Lunch:
Чай Несладкий, Клубника, Арбуз, Uni-Eagle Соус Шрирача , Сыр Российский, Останкино Сосиска Папа Может, Макароны Отварные.
Snacks/Other:
Чай с Сахаром.
more...
2591 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
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