Weigh In record (no journal entry) for 08 May 2021
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174.6 lb
Lost so far: 29.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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1890 kcal
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Fat: 89.63g | Prot: 75.69g | Carb: 208.83g.
Breakfast: Birnen, Kiwi, Haferflocken, Latte Macchiato, Haferflocken, Elinas Joghurt nach Griechischer Art. Lunch: Gemüsepfanne, Tomaten, Salatgurke. Dinner: Leberkäse, Fol Epi Classic, Gekochtes Ei, Lidl Eiweißbrot. Snacks/Other: Salatgurke, Inkospor Proteinriegel. more...
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losing 6.2 lb a week
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Tina Neumann's weight history
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