|
Uhull aos poucos mas ta indo
|
176.1 lb
Lost so far: 6.8 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2021:
|
571 kcal
|
Fat: 27.35g | Prot: 39.17g | Carb: 40.01g.
Breakfast: Café, Carrefour Pão de Queijo. Lunch: Arroz Branco (Cozido), Carne Moída Refogada, Seara Hambúrguer Texas. more...
|
losing 24.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Naiarabs's weight history
|