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доброе утро 🐙
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228.4 lb
Lost so far: 92.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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775 kcal
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Fat: 46.70g | Prot: 33.38g | Carb: 60.45g.
Breakfast: Чай, Огурец (с Кожурой), Красные Помидоры, Куриные Наггетсы. Lunch: Сметана , Борщ с Говядиной. Dinner: Голубцы, Гречка Отварная. more...
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losing 17.0 lb a week
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