Weigh In record (no journal entry) for 04 May 2021
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128.1 lb
Lost so far: 22.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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902 kcal
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Fat: 31.11g | Prot: 15.42g | Carb: 150.95g.
Breakfast: Banane, Äpfel, Banane. Lunch: Donuts mit Schokoladenglasur, Laugenstange, Kartoffelsalat mit Ei. more...
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gaining 3.1 lb a week
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