EvEL!Na.K's Journal, 04 May 2021

Weigh In record (no journal entry) for 04 May 2021
115.7 lb Lost so far: 0 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2021:
1497 kcal Fat: 41.56g | Prot: 99.91g | Carb: 179.25g.   Lunch: Peperoni Rossi Dolci, Brimi Ricotta senza Lattosio , La Felinese Prosciutto Crudo di Parma, Felicia Bio Penne di Grano Saraceno. Dinner: Fatti per Bene Penne 100% Farina di Ceci, Coop Speck Alto Adige I.g.P., Brimi Ricotta senza Lattosio , Zucchine. Snacks/Other: Mevgal Yogurt Greco senza Lattosio, La Finestra Sul Cielo Ceci e Nocciola Drink Proteico Bio, Sunwarrior Warrior Blend Plant Based Protein, Le Naturelle Albume d'uovo, Nattura Fiocchi di Avena Integrali senza Glutine, Banana, Mirtilli. more...
gaining 1.5 lb a week

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