gahelle13's Journal, 04 May 2021

Weigh In record (no journal entry) for 04 May 2021
155.0 lb Lost so far: 3.7 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2021:
340 kcal Fat: 10.73g | Prot: 16.78g | Carb: 43.41g.   Breakfast: Carrefour Amandes , Bjorg Pain Complet Muesli Raisins Noisettes Amandes, Pomme, Danone Skyr Nature. more...
losing 3.5 lb a week



     
 

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