Weigh In record (no journal entry) for 03 May 2021
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252.2 lb
Lost so far: 14.5 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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491 kcal
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Fat: 20.31g | Prot: 12.22g | Carb: 71.37g.
Breakfast: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ranch Salad Dressing . Lunch: Corner Bakery Cafe Fresh Berry & Yogurt Parfait. more...
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losing 1.6 lb a week
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Betsy Fink's weight history
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