Weigh In record (no journal entry) for 03 May 2021
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166.9 lb
Lost so far: 3.1 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2021:
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1906 kcal
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Fat: 118.14g | Prot: 94.15g | Carb: 118.91g.
Breakfast: Gekochtes Ei, Meggle Alpenzart mit Joghurt, Metzger Mailänder Salami, Rasting Kalbfleischwurst , Semmel. Lunch: Nudelauflauf. Dinner: Gewürzgurken, Rote Paprika, Radieschen, Tomaten, Eisbergsalat, miree Französische Kräuter, Metzger Mailänder Salami, Knorr Salatkrönung Küchenkräuter , Semmel, Edeka Serrano Schinken, Aldi Serrano Schinken. Snacks/Other: Seeberger Cashewkerne, Geröstet, Gesalzen, Äpfel. more...
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2226 kcal
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Activities & Exercise:
Breastfeeding - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Reading - 30 minutes, Standing - 30 minutes, Resting - 7 hours, Sitting - 7 hours. more...
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gaining 7.7 lb a week
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